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<channel><title><![CDATA[Pride Fit - CBR_Blog]]></title><link><![CDATA[https://www.pridefit.com.au/cbr_blog]]></link><description><![CDATA[CBR_Blog]]></description><pubDate>Wed, 04 Mar 2026 17:04:13 +1100</pubDate><generator>Weebly</generator><item><title><![CDATA[Springtime - time to get moving again]]></title><link><![CDATA[https://www.pridefit.com.au/cbr_blog/springtime-time-to-get-moving-again]]></link><comments><![CDATA[https://www.pridefit.com.au/cbr_blog/springtime-time-to-get-moving-again#comments]]></comments><pubDate>Mon, 22 Sep 2025 02:03:26 GMT</pubDate><category><![CDATA[Uncategorized]]></category><guid isPermaLink="false">https://www.pridefit.com.au/cbr_blog/springtime-time-to-get-moving-again</guid><description><![CDATA[ We're thrilled that PF_CBR and our legends have survived our first&nbsp; winter and we're loving that Canberra is finally starting to warm up. The days are stretching longer, the mornings are a little brighter, and you can actually step outside without five layers on.&nbsp; It's time to push yourself out of hibernation and remember how good it feels to move.Maybe you&rsquo;ve been meaning to get back into a routine, or perhaps you&rsquo;re looking to try something new &mdash; spring is the perf [...] ]]></description><content:encoded><![CDATA[<span class='imgPusher' style='float:left;height:0px'></span><span style='display: table;width:308px;position:relative;float:left;max-width:100%;;clear:left;margin-top:0px;*margin-top:0px'><a><img src="https://www.pridefit.com.au/uploads/1/2/1/1/121168550/published/whatsapp-image-2025-09-19-at-1-34-41-pm.jpeg?1758507169" style="margin-top: 10px; margin-bottom: 10px; margin-left: 0px; margin-right: 10px; border-width:0; max-width:100%" alt="Picture" class="galleryImageBorder wsite-image" /></a><span style="display: table-caption; caption-side: bottom; font-size: 90%; margin-top: -10px; margin-bottom: 10px; text-align: center;" class="wsite-caption"></span></span> <div class="paragraph" style="display:block;">We're thrilled that PF_CBR and our legends have survived our first&nbsp; winter and we're loving that Canberra is finally starting to warm up. The days are stretching longer, the mornings are a little brighter, and you can actually step outside without five layers on.&nbsp; It's time to push yourself out of hibernation and remember how good it feels to move.<br /><br />Maybe you&rsquo;ve been meaning to get back into a routine, or perhaps you&rsquo;re looking to try something new &mdash; spring is the perfect reset button. Exercise feels less like a chore when the sun&rsquo;s out and the air&rsquo;s fresh, and it&rsquo;s a great way to shake off the winter sluggishness. There's FrontRunners and QueerRunners and PinkTennis and a whole world of options out there. This would be the time to mention our signature Boot Camp at Reid Oval!&nbsp;Whatever you do,&nbsp;now&rsquo;s the moment to start building momentum. You don&rsquo;t have to go hard &mdash; just go. Canberra&rsquo;s got the paths, parks and facilities - it's the perfect backdrop.<br />&#8203;<br />So here&rsquo;s your friendly reminder: grab your runners, find a buddy, and make the most of the sunshine. Spring doesn&rsquo;t just bring flowers &mdash; it brings energy.</div> <hr style="width:100%;clear:both;visibility:hidden;"></hr>]]></content:encoded></item></channel></rss>